Eleanor ForderYoga Sculpt, Power Flow, Rocket
Expect to sweat, burn and tone in Eleanor’s Yoga Sculpt classes, blending strength training and yoga this class will build physical strength, lengthen muscles and increase mobility.
Eleanor is a keen student of human movement and mentality and is constantly looking to learn from different systems and traditions to inform her personal and teaching practice. Originally trained in Vinyasa Flow and Rocket, Eleanor is beginning her journey into martial arts, gymnastic strength training, breath-work and philosophy, all alongside her studies to become a Sports Massage & Remedial Therapist.
With her fascination and growing expertise in the human mind and body, Eleanor’s classes always aim to give her students freedom to flow – whether that’s through guided relaxation and Thai massage, or physically challenging sequences that push you to lean into fear and discomfort.