Ebb & Flow -

Back to Home Guidelines for students 

Ebb&Flow at The Maltings will take the following measures in accordance with the guidance from the UK Government to ensure our students feel safe, healthy, and at peace in our studios.

To keep our temporary studio space and community safe, we kindly ask you all to follow these guidelines:

  • Stay home if you have any of the following symptoms:⁠
    Cold symptoms, coughing, shortness of breath, elevated temperature or fever, or the sudden loss of taste and smell.⁠ If you live with someone who shows these symptoms, or who have been in contact with someone who has tested positive for Covid-19 within the past 21 days, please stay home as well.⁠

  • Book your class beforehand⁠
    Reserve your classes beforehand via www.ebbflowyoga.co.uk or using the app as there is likely to be no walk-in spots available.⁠ You will be able to cancel your booking up to twelve hours before the class begins.

  • Changing rooms & valuables⁠
    As there are no changing room areas at The Maltings, please ensure you are changed and ready to take your class.  Valuables like handbags and phones can be taken into the class with you but please for the comfort of all the students turn off your phone during class.

  • Bring your own mat⁠ and props⁠
    Please bring your own mat, blocks and props.⁠  No equipment is going to be available at The Maltings.

  • Timing⁠
    Arrive 15 minutes before the class starts at the earliest, and please leave right after your class ends so we can avoid having too many people in and around The Maltings, Great Hall.

  • Use the hand sanitiser available & wash your hands⁠
    Make sure to use the hand sanitiser when you walk in and please wash your hands after you’ve used the bathroom.⁠

  • Keep 2-metre distance⁠
    While at Ebb&Flow at The Maltings, keep a safe and respectful distance from other students, teachers, and hosts. This starts when you walk in the door to check in. When you enter The Maltings, follow the marks on the floor, and use the designated spots in the Great Hall to place your mat.
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We will be practising the following measures to make sure your practice is as safe and peaceful as possible:

  • Changes to check-in
    Please allow our hosts to check you in so that you don’t touch the screens.  We prefer that our studio hosts will do this for you.

  • What to bring ?
    Please don’t forget to bring a Yoga Mat, any props you may require for each class.  But also we suggest you bring a warmer layer of clothing that can be peeled off if you get too hot.  The Great Hall is a large airy space, with lots of ventilation but with this in mind you may feel chilly if not moving.

  • Our teachers will guide you with care and awareness
    During your practice, your teacher will maintain where possible the 2-metre distance. There will also be no physical adjustments.

  • Cleaning in between classes
    We will make sure to clean the studios thoroughly in between classes in order to create clean spaces where you can truly relax.

  • Hand sanitiser will be available
    We will provide hand sanitiser around the Great Hall area for you to use.

The Maltings general helpful information:

  • Refreshments
    The Maltings are looking at being able to set up a take-away hot drinks service from their cafe area.  Please support them as much as you can.  We are very grateful for their wonderful team for helping us to get moving again as a community

  • Car Parking
    The Maltings have a lovely big car park, the rates per hour are HERE and you will need to bring some cash with you.

  • Entry to classes
    Please use the big glass atrium entrance as the way to access the classes.  You will see signage to the Grand Hall (the largest of their rooms) from the entrance area leading you all the way.

  • Exiting the class
    The Maltings have enabled us all to exit a class via their fire exit doors within the Grand Hall, thus enabling us not to pass anyone on their corridors and have a quick access to the outside.  You will need to walk along the road (with no footpath) for a short walk back to your car or to the cafe for a coffee.  PLEASE BE CAREFUL.  Both Ebb&Flow and The Maltings cannot be held responsible for any accidents outside of the Grand Hall.

 

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  • We’re in this together.  Be kind, spread love & stay connected⁠
    We’re so very happy to see you all again, however, we will have to miss the hugs and stay connected over a friendly smile. Let’s focus on the little things we can do that keep us all healthy and happy.

Enjoy your practice 🙂

 

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