Ebb & Flow -


Congratulations! For the safety of you and your baby we allow students who are 12 weeks pregnant or more, to go to the pre-natal classes we provide. We can however allow you to go to the Candlelit Restorative classes on Thursday if you are prior to the 12 weeks stage .  Please book onto the suitable class or course of classes to enjoy your pregnancy with yoga.


Before your class begins please inform your teacher of any injuries, pains or surgery that may be relevant.  It is your responsibility to keep the teachers updated with injuries – they can often give you tips and ideas for modifications to help you.


We take pride in cleaning our beautiful studios, all mats are cleaned after class by our wonderful studio experience team. Please leave your mat where it is after class and we will take care of it.

Please turn off your phone and leave it in your locker

We kindly as that phones are left on silent in the safe lockers provided.

Remove your shoes

Remove all shoes at reception, we also have a place for your coat there too.

Couldn’t find the answer to your question?

If you have any questions please do not hesitate to give us a call or get in contact via our contact page.

T: 01252 715 933

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