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Kate Stone

Pilates, Barre

Kate is a talented Pilates and Barre teacher who has been teaching Pilates since 2012.  Qualified in Pilates Matwork, as well as her level 3 award in pre and postnatal pilates with Body Control.  She then went on to complete her full studio certification with Stott Pilates using equipment like the Cadillac, Chair, Reformer, matwork and Barrels (from beginner to advanced levels).   Kate has been trained by Ebb&Flows in house Barre training and more recently she just completed her certification with Barreworks method. 

Kate and her family recently relocated to Farnham having lived out in Indonesia for the past 6 years and is looking forward to making Farnham her home. 

Kate’s background as a performer in musicals  in the West End and also as a mother of three,  she suffered from diastasis recti, her extensive knowledge of Pilates from an advanced level back to beginner has enabled her to have a full recovery and makes her all the more passionate about helping people to recover from injuries and conditions where Pilates can have an amazing effect.  Her mission is to make you a Pilates convert! 

She developed the love of Barre later in her training, having completed 3 Barre training courses from separate styles of Barre together with her in-depth Pilates knowledge makes Kate ideally suited to take our Barre classes at Ebb&Flow