Natasha TriggBarre, Adult Ballet
Natasha Trigg teaches Barre as well as Ballet at Ebb&Flow. She’s a professional ballerina who has performed at the Royal Albert Hall for the English National Ballet and teaches a variety of ballet based classes. We’re excited about the ways in which Barre and Ballet will complement and further the work we do in the yoga studio.
At first glimpse the rigidly disciplined world of ballet might seem anathema to the more open yoga approach. What’s interesting is that there are many ways in which the outcomes we are heading for are similar. The doctrines of repetition, practice and balance are common to both.
We are incredibly fortunate to have confirmed such a wonderful teacher in Natasha Trigg. She began her training at the Royal Academy of Dance in London at the age of 10 and has jetée’d and arabesque’d her way around the world, performing with The Sarasota Ballet Company in Florida, Murley Dance Company, The New English Ballet Theatre and English National Ballet. You might even recognise her from billboards in London where she is featured in the Lexus car adverts.