Ebb & Flow -

Back to Safety Measures* Guidelines for students 

Ebb&Flow will take the following measures in accordance with the guidance from the UK Government to ensure our students feel safe, healthy, and at peace in our studios.

To keep our studio and community safe, we kindly ask you all to follow these guidelines:

  • Stay home if you have any of the following symptoms:⁠
    Cold symptoms, coughing, shortness of breath, elevated temperature or fever, or the sudden loss of taste and smell.⁠ If you live with someone who shows these symptoms, or who have been in contact with someone who has tested positive for Covid-19 within the past 21 days, please stay home as well.⁠

  • Book your class beforehand⁠
    Reserve your classes (7 days in advance) via www.ebbflowyoga.co.uk as there is likely to be no walk-in spots available.⁠ You will be able to cancel your booking up to twelve hours before the class begins.

  • Change and shower at home⁠
    Unfortunately we can’t use the changing rooms at the moment due to Government Guidelines.

  • Belongings
    Please only bring a phone, keys and a purse/wallet as we can’t use the lockers at the moment.  We have 24 hour CCTV watching over your things. You will need to leave your belongings at your own risk with your shoes. 

  • Bring your own mat⁠ and props⁠
    Please bring your own mat, blocks and props.⁠  (We sell Mats from £10 ex demo)

  • Timing⁠
    Arrive 15 minutes before the class starts, we will start promptly so no late arrivals can be accepted as the teachers will not hear the door bell as they are teaching.  Also please leave right after your class ends so we can avoid having too many people in the studio

  • Use the hand sanitiser available & wash your hands⁠
    Make sure to use the hand sanitiser when you walk in and please wash your hands after you’ve used the bathroom.⁠

  • Keep your distance⁠
    While at Ebb&Flow, keep a safe and respectful distance from other students, teachers, and hosts. This starts when you walk in the door to check in. When you enter the studio, follow the marks on the floor, and use the designated markers in the studio to place your mat.

We will be practising the following measures to make sure your practice is as safe and peaceful as possible:

  • Changes to check-in
    Please allow our teachers to check you in so that you don’t touch the screens. 

  • Our teachers will guide you with care and awareness
    During your practice, your teacher will maintain the 1 meter distance. There will also be no physical adjustments.

  • Cleaning in between classes
    We will make sure to clean the studios thoroughly in between classes in order to create clean spaces where you can truly relax.

  • Hand sanitiser will be available
    We will provide hand sanitiser around our studios for you to use.

  • We’re in this together.  Be kind, spread love & stay connected⁠
    We’re happy to see you all again in the studios, however, we will miss the hugs and connecting over a friendly smile. Let’s focus on the little things we can do that keep us connected.⁠

Enjoy your practice 🙂