Ebb & Flow -

Awaken your senses…

…with soul-healing surroundings, sociable spaces, chic interiors and luxury bedrooms, our 3 day retreat in Somerset takes place in a welcoming converted farmhouse. Take some downtime to relax by the fires or read a book in the garden before joining classes and of course lot of space to practice yoga when ever you feel like.

Allow yourself time to focus on yourself for a few days without having to stray too far at this wonderfully relaxed retreat. Think cosy log fires, a good blast of country air and plenty of restoring meditative activities. 

Let our in-house chef prepare seasonal breakfasts, afternoon snacks and sumptuous supper menus, using organic, plant-based, local ingredients from the farms in the area.


Friday 3rd March

16:00 – 18:00 Guest Arrivals

18:00 – 19:15 Opening Circle & Yoga Practice

19:30 – 21:00 Welcome Drink & Delicious Supper


Saturday 4th March

07:30 – 08:00 Sunrise Meditation 

08:15 – 09:45 Morning Yoga

10:00 – 11:00 Nutritious Breakfast 

12:00 – 14:00 Optional Workshop with Sam

14:00 – 17:30 Free Time 

14:30 – 15:00 Afternoon Snacks

17:30 – 19:00 Evening Yoga

19:30 – 21:00 Delicious Supper

*This schedule is an outline of the weekend and subject to change. All classes and activities are optional, you are welcome to attend as many or little as you wish.

Sunday 5th March

07:30 – 08:00 Sunrise Meditation 

08:15 – 09:30 Closing Yoga Ceremony 

10:00 – 11:00 Nutritious Breakfast 

11:00 Guest Departures

Prices & Accommodation

This beautiful venue is located in Frome, North Devon (1h20 from Farnham). All prices below are per person and include all accommodation, all your meals per day prepared by a private chef, all snacks, drinks and all yoga classes including Sam’s workshop. Use of the venue, the ancient woods to walk in, the cosy lounges and library areas are also included.

Note: rooms will be assigned on a first come first served basis, therefore early booking with deposit  is strongly recommended ! 

THE Luxe Dorm (£650)

Think skylights, exposed beams and three small but ultra comfy double futons, each with a partition in between for privacy – an ideal room for 3 friends looking to share a wonderful experience! There is a large private adjacent bathroom with a stand-alone bath and shower head. 

*shared occupancy with shared bathroom*

Request Room (3 spaces available)


Toad & Senoran Twin (£700)

Two cosy twin rooms in the main house with a shared bathroom – ideal for two (or four) friends looking to share with each other (you will be sharing a bathroom with the other twin room). These rooms have ample storage, rugs for extra comfort and warmth as well as personal reading lights.

*shared occupancy with shared bathroom*

Request Room (4 spaces available)


Friedlander Private (£800)

Step into a Moroccan inspired king sized bedroom with floor to ceiling shelving and hanging space. This room, just for one person, shares a bathroom with one other room and as it stands just has a bath, no shower.

*single occupancy with shared bathroom*

Request Room (FULL)


Feilding Ensuite (£900)

A elegant double ensuite bedroom located in the main house with ample storage for one person, matched with beautiful design and decoration.

*single occupancy with private bathroom*

Request Room (full)


Rettig Ensuite (£900)

A beautiful annexe off the main farmhouse with a private entrance and it’s own small garden area. This space comprises two kingsize beds, one on the ground floor and the other in the upper mezzanine, with a shared ensuite off a private large beautiful kitchen and living room area. This is ideal for two friends who would love their own space whilst sharing a beautiful retreat experience together!

*private occupancy with shared ensuite*

Request Room (FULL)


Frieda Master Suite (£950)

The master suite of the house has a super-king bed, a super walk in dressing room and a beautiful view of the 42 Acres landscape. The largest ensuite bathroom you’ve ever seen, with a standalone bath, walk in shower and plenty of room to wander about in!

*single occupancy with private bathroom*

Request Master Suite (FULL)

Meet your teacher…

Sam Edwards, originally from New Zealand, turned to yoga after having a very hectic and high flying corporate career, to find a better balance of life and work.  A Yoga Alliance senior instructor, qualified in both Vinyasa and Yin yoga; with over 500 hours of teacher training, and amassing many years of teaching at Ebb&Flow studios.

Expect meditation sessions to reset and restore the mind, dynamic Vinyasa flows that build strength and mood enhancing Yin classes that deeply relax and soothe you.  Sam will plan all the classes on this retreat to flow with the itinerary, allowing you to build your practice, ensuring you can really calm your nervous system, feel deeply rested and rejuvenated…

How do I book?

Simply click on the room you wish to book and send us an email! We have limited space on this retreat and rooms will be assigned on a first come first served basis, therefore early booking is strongly recommended!

If the room you wish to book has only one space, please include a back up option in your email in case it is no longer available.

We will also require a deposit of £250 to secure your place; the link for this will be emailed to you upon booking.

What's included?

  • A 2 night stay in this beautiful venue (including toiletries, fresh linen & a hairdryer in your room)
  • All 6 delicious yoga sessions, including meditation & yoga Nidra
  • Curated by the in-house chef, 5 scrumptious and nutritious plant based meals, daytime snacks, and herbal teas
  • Additional 2nd day workshop

What do I need to bring?

  • Your yoga mat (all props will be provided)
  • We recommend a water bottle for during the day
  • Comfortable clothing for your yoga practice
  • Walking boots / trainers and a rain coat if you wish to explore the land as it can often be muddy and wet
  • Yourself!

How do I get there?

42 Acres is located in Frome, North Devon and is a 1h20 minute drive from Farnham. Nestled in the countryside, the country roads in the area are narrow and often surrounded by tall hedges so it’s not difficult to drive right past 42 Acres without knowing it!

Coming by car?

The most reliable way to find 42 Acres is using the What3words app; it’s a great little app that gives you very precise locations. We recommend checking the route before you travel because phone signal isn’t great in the countryside. Click here to download the app. 

You can also get directions to 42 Acres using the Google Maps mobile app using this link. 

Taking public transport?

The nearest train stations are listed below. Once you arrive, you will need to arrange transport by taxi to make the final leg to 42 Acres.

Gillingham (Dorset) 17 mins away by car
Frome  – 19 mins away by car
Castle Cary – 24 mins away by car
Westbury – 31 mins away by car

Please visit the National Rail or the Trainline for more information and to book tickets.

What's your refund policy?

After the full balance has been paid we can only provide a refund for cancellations made more than 90 days before the start date. Please note your deposit is non-refundable. Once you have committed to a retreat it is your responsibility to attend the event.

Transfers: you may swap your place on a retreat with another person, however we must be notified of this change before the start date of the event. We will always try to fill your place from the waitlist if applicable.

Cancellations: if a retreat is cancelled, ticket holders will be offered either a refund or the option of being transferred into an alternative event.