Our beautiful first-floor listed bolt-hole away from the stresses and strains of everyday life has been designed to cocoon you in wellness. We offer socially distanced classes every day of the week, for beginners and improvers. Our studio has sophisticated air handling system (see below), with lots of sanitising points and every students needs to bring their own Yoga Mat.Fresh air handling
We employed an air quality consultant to visit our premises, the tests gave our in-house air handling system a high rating of air quality. It pumps continual fresh air which is filtered first, into our studio, at the same time as sucking out any dirty air to ensure a healthy environment to exercise in.
“Good ventilation of fresh air is the key” says Prof Cath Noakes of the University of Leeds and chair of the environmental panel of the government’s SAGE advisers. Please Note: We have decided not to operate Hot Yoga for the time being on the advise of our consultants, this avoids evaporation of sweat into the atmosphere.
Take a look at the choice of classes and courses each week within our beautiful mood-enhancing studio. There’s lots of variety, courses for beginners and challenging classes for the advancing student. Our scheduled classes are now evolving into areas such as specific sessions for teens, Pilates for bad backs, mindfulness and meditation. We always close our classes 5 minutes before, thus allowing all our students to settle in. A cancellation charge of £5 will apply for late or no shows.
8 classes for the price of 5, 10% Discount on next class pack
*(Once only, New to Ebb&Flow only)
4 Week course.
*Evenings, Daytime and Weekends