Ebb & Flow -

Elegant & Beautiful 

Our beautiful first-floor listed bolt-hole away from the stresses and strains of everyday life has been designed to cocoon you in wellness.   Our private and peaceful studio has  all the mod cons, offering ‘hot yoga’ classes as well as the uber-relaxing classes too.  No gimmicks, just great teaching where the phrase ‘getting away from it all’ has never felt more apt…!

Fresh air handling

Our in-house air handling system operates for every class pumping filtered fresh air into studio, at the same time as sucking out any dirty air to ensure a healthy environment to exercise in.

Bring a Mat

We ask all of our students to bring their own mat with them for each class please.  We also sell two types of yoga mat, all the props and pilates equipment also at the studio which are all competitively priced.


New to the studio? Feel the 21 day difference yoga will make in your life!

Take a look at the choice of classes and courses each week within our beautiful mood-enhancing studio.  Every new student can join our 21 day difference offer – click here.  There’s lots of variety, courses for beginners and challenging classes for the advancing student.  Our scheduled classes are now evolving into areas such as specific sessions for Stretching, Men’s Only Classes, Pilates for bad backs, Mindfulness and Meditation.  

Don’t take our word for it!

Five stars isn’t enough 😊… I highly recommend the Ebb and Flow teaching training program… Whether you know if you want to teach yoga or not. It’s life changing either which way. The course was incredible value for money and the quality of teaching unrivalled. I am incredibly grateful that Jason Pooley was my teacher and Ebb and Flow the school. I am now teaching five weekly yoga classes across Surrey and finally doing a job I love. I would add more stars if google would allow me to! ⭐️

Google Review – May 2022

I have been going to E&F now for around 4 years, I was recommended by my consultant following a number of ongoing lower back problems. From the moment you walk in you are greeted with a smile and made to feel incredibly welcome. I started with the ‘Yoga for beginners’ course followed by the the beginners plus course and have not looked back. The teachers all have their own unique styles and you will quickly find a class that suits the practice and intensity you are after.

I am a man in my 40’s so there is a natural increase in general aches and pains, the yoga definitely helps.

When I first started attending E&F there were only a few men that went, there are now a lot more of us so for the chaps out there, don’t think you will be alone.  

Google Review – June 2022

Gift Vouchers for your loved one.

If you’re looking for a different idea for a gift, you’re in the right place. Stylishly presented, Ebb&Flow gift vouchers come postcard size with matching envelope, all tied with a ribbon ready to be sent out to your loved one.  Contact the studio 01252 715933 if you would like the voucher posted to you.

UK deliveries within five working days; international within 10 days. Free UK postage and packaging on all gift cards.