Ebb & Flow -

Elegant & Beautiful 

Our beautiful first-floor listed bolt-hole away from the stresses and strains of everyday life has been designed to cocoon you in wellness.   Our private and peaceful studio has  all the mod cons, offering ‘hot yoga’ classes as well as the uber-relaxing classes too.  No gimmicks, just great teaching where the phrase ‘getting away from it all’ has never felt more apt…!

Fresh air handling

Our in-house air handling system operates for every class pumping filtered fresh air into studio, at the same time as sucking out any dirty air to ensure a healthy environment to exercise in.

Bring a Mat

We ask all of our students to bring their own mat with them for each class please.  We also sell two types of yoga mat, all the props and pilates equipment also at the studio which are all competitively priced.


hot Yoga, pilates and barre Classes 7 days a week

Take a look at the choice of classes and courses each week within our beautiful mood-enhancing studio.  There’s lots of variety, courses for beginners and challenging classes for the advancing student.  Our scheduled classes are now evolving into areas such as specific sessions for Pregnant Ladies, Pilates for bad backs, mindfulness and meditation.  We always close our classes 5 minutes before, thus allowing all our students to settle in.  A cancellation charge of £5 will apply for late or no shows.

Are you ready?



We have installed over 1000 fibre-optic lights into the ceiling of our main studio, so you can lay amongst the stars and practice in a socially distanced class with our very own collection of soothing soundtracks.  An experience not just a studio.  All members can use the waitlists, which enable over 85% of students who are on the waitlist to actually get into their class of choice.

Gift Vouchers for your loved one.

If you’re looking for a different idea for a gift, you’re in the right place. Stylishly presented, Ebb&Flow gift vouchers come postcard size with matching envelope, all tied with a ribbon ready to be sent out to your loved one.  Contact the studio 01252 715933 if you would like the voucher posted to you.

UK deliveries within five working days; international within 10 days. Free UK postage and packaging on all gift cards.