Ebb & Flow -


our classes: help tone, build strength, boost mood..

If your soul’s in need of a little TLC, or you simply fancy becoming happier and healthier, then spend some ‘me’ time with us and leave the outside world behind.  Choose your discipline, be guided by our experts who will help to make you feel empowered and re-energised. We are Ebb&Flow, a new experience with an infectious personality.

Don’t be afraid to ask whoever is working at the studio for recommendations. We love sharing our passion – watch the videos below to find a class you like the look of…