Ebb & Flow -


a HOT Yoga, Pilates and Barre studio.


A studio worthy of the whispers. Our beautiful first-floor listed bolt-hole away from the stresses and strains of everyday life has been designed to cocoon you in wellness.

We have, it has to be said decided to up-the-ante with our teaching, our class choices, our décor and the facilities… because we believe that when you step away from your everyday life to relax and feel restored it should no longer be seen as an indulgence.

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Yoga, pilates and barre Classes 7 days a week

We are planning our range of classes during the time our beautiful two mood-enhancing studios are being converted.  There’s lots of variety, heated classes, classes for beginners and advanced students alike. Our scheduled classes will evolve over the next few months into areas such as pre and post pregnancy,  specific sessions for teens, mindfulness and meditation.

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Are you ready?


We have installed over 1000 fibre-optic lights into the ceiling of our main studio, so you can lay amongst the stars, smell the Aromatherapy Associates scents from the remote controlled diffusers and practice on our luxury Yoga mats with our very own collection of soothing soundtracks.  An experience not just a studio.  All members receive complimentary teas and fruit infused waters to lift your spirits in our relaxation room – ideal if you arrive early for your class or need time to adjust before leaving our sanctuary.

Pre-Launch Discovery Pass


*5 Free Friends Passes

6 weeks for the price of 4
*(One per person)

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Pre-Launch Ebb & Flow 3 + 2


Only 50 of these available for Founder Members

5 month membership for the price of 3.
*(Payment needed in advanced)

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Gift Vouchers for your loved one.

If you’re looking for a different idea for a gift, you’re in the right place. Stylishly presented, Ebb&Flow gift vouchers come postcard size with matching envelope, all tied with a ribbon ready to be sent out to your loved one.

UK deliveries within five working days; international within 10 days. Free UK postage and packaging on all gift cards.