Ebb & Flow -

In today’s busy world,

…massage therapy can serve as a moment to take a breath, surrender to relaxation and carve out sacred time for ourselves to recover. Whether this recovery comes in the form of deep relaxation, remedial pain management or restorative care, you can discover your perfect treatment through a variety of therapies. As the term suggests, massage therapy can be used to relieve or heal any disorders and therefore provides both physical and emotional release. It is important to remember the physical activation and the flow within the body that it creates, allowing the body to run optimally.

What are the benefits?

  • Reducing stress and increasing relaxation
  • Reducing pain and muscle soreness and tension
  • Improving circulation, energy and alertness
  • Lymphatic detox
  • Increases digestive wellbeing
  • Lowering heart rate and blood pressure
  • Improved breathing
  • Improving immune function
  • Aids in sleep
  • Boost your immune system
  • Improves postural stress

Roxy, our in house massage therapist, has now had experience working with clients suffering with long covid or symptoms that continue thereafter. Massage therapy aids in the recovery of symptoms such as cough, tension headaches and physical aches by providing the necessary treatment to these areas and relieving physical discomfort!