Ebb & Flow -

Making a Nutritionist Appointment.

Appointments with Karen for a nutritional consultation in the Ebb&Flow new consultation room are available everyday.  She works during the day and evenings to suit you, plus she is available at weekends.

She meets with you for an initial hour, to gain an understanding of your history.  If you have paid for a ‘Gold Package’, Karen will then see you again for 30 minutes to follow up on your dietary plan, adjust it if needed and guide you to becoming healthy and happy.

You can purchase each appointment separately or as package.

What is a Consultation?:

  • Complete our questionnaire beforehand to allow for research of your individual needs
  • Up to 1 hour consultation in our private room
  • Learn about possible reasons for health problems you may have
  • Have your questions answered
  • Discuss and set realistic health goals
  • Receive detailed diet and lifestyle advice, including meal ideas
  • Get optional supplements and test recommendations
  • Information provided to you in a health improvement pack via email

About Karen
Karen Alexander is CNHC registered Nutritional Therapist, with an MSc in Personalised Nutrition first and foremost. She was hand picked by Henrietta the Founder of Wild Nutrition, who has consulted with and heard from hundreds of women who have overcome conditions relating to female health and experienced significant improvement to their energy levels, moods, sleeping patterns and sense of wellbeing.

Karen is available 6 days a week (everyday except Sunday).

How much?

£115 for the initial 60 mins consultation

£65 for the follow up appointment of 30 mins

£250 for a GOLD PACKAGE which includes

  • Initial Consultation – 1 hour
  • Followup consultations x 3 – 30 minutes each
  • Q&A calls between followups x 3 – 10 minutes each



Karen has a number of workshops once a month.  Click here to choose from the various informative and useful talks to help you understand various health and nutrition subjects such as

  • Digestive Complaints workshop for busy people
  • Brain Health – preventing modern day diseases, being more alert and memory function
  • How nutrition can hugely change your Thyroid disfunction
  • Nutritional help for depression and anxiety
  • Healthy hormones – Pre- Post and Peri Menopausal Nutrition advice


Karen’s Specialises in a number of areas:

  • Fertility
  • Pregnancy
  • Menopause & Female Cycle
  • Thyroid problems
  • Tiredness, Sleeping issues & Stress
  • Cleanse and Detox

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